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Continued Journey

VSOHA has some spectacular new things in store for our healing arts community! We will be expanding our continuing education offerings by introducing two online courses, and two brand new classes on campus!

How Meditation Changes Your Brain

Article by Rebekka Walker Meditation is quickly becoming one of the most popular complementary therapies for reducing stress,…

Prem Kaur – Student Story

Prem Kaur, scholarship student in the 240-hour Yoga Teacher Training shares her thoughts on the program ahead of…

Introducing Amanda Kingsmith – Business of Yoga Teacher

Amanda Kingsmith has joined the faculty of VSOHA’s 300 hour Advanced Yoga Teacher Training (YTT) program to teach…

Chantal Russell – Prenatal Yoga

Chantal Russell reflects on her experience with Prenatal Yoga. My interest in prenatal yoga began a few years…

Jai Yoga – a journey from India to Coquitlam

Jai Singh moved to Canada three years ago from India where he was a practicing dentist. He soon…

Your Simple Guide to Working with Fascia

New avenues in medical science have brought fascia into the awareness of the mainstream sports world, uncovering the…

5 Reasons Why You Should Take a Yoga Teacher Training This Spring!

Yoga teacher training is not just for aspiring yoga teachers. It’s also for people that want to find…

Changing Your Outlook On Life

Jennifer Kong said she started implementing some small changes in her life after learning about Ayurveda in the…

Combining Motherhood and Yoga Teacher Training

After having two kids, Émilie Jean-Ruel experienced a dramatic shift in perspective. Holding a Bachelor of Commerce, and…

Restorative Yoga: How to Facilitate Conscious Rest

We are excited to announce a new program at VSOHA: Restorative Yoga Teacher Training! This 20-hour Yoga Alliance…

Yoga, Mindfulness and Attention: A New Teacher’s Journey

Taucha Gretzinger came to the Vancouver School of Healing Arts looking for a career shift. A student in…

How Yoga Can Help You Be a Better Athlete

Guest Blog Post by Aliyah Kaye It is well established already that doing yoga offers plenty of benefits,…

New to Yoga Therapy? Here’s what to expect

Members of the public can now experience the healing power of Yoga Therapy at our Student Clinic from…

Finding the Courage to Teach

“Part of why I wanted to get certified was to push myself spiritually and mentally, but also to work on the insecurity inside me saying ‘I’m not articulate and I can’t teach’” – Melisa Hernandez.

5 Spring Yoga Practices

Article by Rebekka Walker – Learn five practices combining yoga and Ayurveda to help to clear out that which isn’t serving you, to make space for the flowering of what will.

Myofascial Release & Movement: Putting Fascia In The Focus

Lisa Milloy explains why fascia has been overlooked for so many years & how it can help soften, release & find openness in the body.

On The Horizon

VSOHA has some spectacular new things in store for our healing arts community! We will be expanding our continuing education offerings by introducing two online courses, and two brand new classes on campus!

Fighting Fires and Lighting Fires

“I’ve always felt drawn to the West Coast. I think Vancouver is more progressive in the healing arts so thought it would be the best place to do a Yoga Teacher Training.” – Natasha Russell

Yoga on the Road

“I love teaching yoga outdoors and offering it in a public space and I’m really passionate about expressive movement and making pathways to health and happiness.” – Ranae Scott

Experiencing Freedom and Creativity Through Yoga

A life-long dancer, Kyana Astles starting practising yoga as a cross training method to gain more strength and flexibility.

5 Heartwarming Winter Yoga Practices

Article by Rebekka Walker This time of year can be challenging for many of us. The busy-ness of…

Releasing Your Hold on Perfection

Kylie Millar’s Journey from Honeymooning to Yoga School After returning from her honeymoon at the end of summer…

Wherever you are, is enough

Grace Siwik – Student Story Originally from Ontario, Grace Siwik came from a background as a competitive athlete,…

Top 5 Reasons to Take a Yoga Teacher Training

Creative Director Rebekka Walker shares her top 5 reasons for taking a yoga teacher training. 1. YOU HEAR…

Incorporating Alignment & Adjustments

Jada Byun – Student Story The first time Jada Byun came to Vancouver it was to perform at…

Connecting to the Bigger Picture

Meet Rebekka Walker – our new Creative Director! Rebekka Walker came to yoga as a teenager, riddled with…

Finding a Sense of Home

Jenna Giardino Student Story Jenna Giardino came to the school from Winnipeg, Manitoba as a scholarship student in…

Starting a New Career at Retirement Age

Alanna Cameron – My Yoga Journey “My yoga journey began early last fall – more of a coming…

Emelie Peacock – Student Story

A Story of Self-Love, Alignment and Anatomy Originally from Sweden, Emelie Peacock has been living in Vancouver for…

Improving Quality of Life With Yoga

Emma Solar – Student Story How and why did you get into Yoga? I started doing yoga as…

Modern Yoga Talks – 3 Part Speaker Series Event

3 Evenings – 9 Teachers – 1 Conversation The Vancouver School of Healing Arts (VSOHA) is delighted to…

Empowering Pregnancy with Prenatal Yoga

“I never intended to work with pregnant women,” says Janice Clarfield, internationally renowned Prenatal Yoga expert. “It was…

Yoga Grads Ready To Make An Impact

The start of July saw the graduation of students 200-hour Immersion Yoga Teacher Training program. The 6-week course…

Find Your Centre Through Yoga

Walter Pappas Student Story Walter Pappas is a scholarship recipient  where he is currently studying the 200-hour Immersion…

A New Chapter

For those of you that don’t know me, my name is Sam Issari and I am the new…

Newsletter Revamp

Over the next few months, you may notice some changes to our newsletter. We are working to make…