Yoga Teacher Training – Enriched (240hr) Overview
Additional Program Content
- Blended delivery with in-class and online components
- Refined teaching methodology
- Structural therapy & therapeutics
- Deepened exploration of the business of yoga & marketing
- Earth wisdom and seasonal attunement
- Myth, ritual and archetypes
Program Overview
Students enrolled in this comprehensive program will embark upon a powerful journey that offers a multi-faceted and cohesive transformation. In order to be effective at teaching such a revolutionary practice, teachers in training must undergo this journey themselves.
VSOHA’s Blended yoga training offers an opportunity and education that gives participants access to both the personal and the applied trajectories of yoga, as well as the tools that facilitate exceptional teaching. Students will expand their understanding of the many aspects of the tradition, including the development of a solid practice based on relevant and inspiring yogic philosophy, empowering breathwork, enlivening meditation, healing biomechanical alignment principles, and skilful sequencing.
With the guidance of an internationally acclaimed faculty of senior teachers sharing their expert knowledge and teachings with the VSOHA yoga teacher trainees, our faculty offers teachers in training an embodied connection to the rich tradition of Yoga: one in which they feel empowered to develop their own teaching voices. The training includes an exploration of asana, pranayama, philosophy, anatomy, biomechanics, and personal coaching designed to give students a solid working foundation from which to find their authentic voice, build their teaching skills, develop a community and tap into their unique inner wisdom.
This Blended 240-hour Enriched program includes all the fundamentals of the 200-hour program, but moves participants even more deeply into all aspects of yoga practice and teaching. A full 30% more class hours (240 compared to 180) gives students the time to truly refine their teaching skills.
The Yoga Teacher Training Enriched meets the criteria for Student Aid BC; therefore students may be eligible for financial assistance. This program was designed specifically to allow students to work while attending classes.
Yoga Teacher Training – Immersion (200hr) Overview
Program Highlights
- Modern biomechanics, anatomy & physiology
- Conscious breathing and emotional release
- The subtle bodies
- Inspirational exploration of philosophy & history of yoga
- Elemental wisdom & Ayurveda
- Intro to Prenatal & Restorative Yoga
- Working one on one
- Teaching methodology and practice in sequencing, theming and cueing
- The business of yoga
Program Overview
Students enrolled in this intensive program will embark upon a powerful journey that offers multi-faceted and cohesive transformation. In order to be effective at teaching such a revolutionary practice, teachers in training must undergo this journey themselves. VSOHA’s yoga training offers an opportunity and education that gives participants access to both the personal and the applied trajectories of yoga, as well as the tools that facilitate exceptional teaching. Students will expand their understanding of the many aspects of the tradition, including the development of a solid practice based on relevant and inspiring yogic philosophy, empowering breathwork, enlivening meditation, healing biomechanical alignment principles, and skilful sequencing.
With the guidance of an acclaimed faculty of senior teachers sharing their expert knowledge and teachings with the VSOHA yoga teacher trainees, our faculty offers teachers in training an embodied connection to the rich tradition of Yoga: one in which they feel empowered to develop their own teaching voices. The training includes an exploration of asana, pranayama, philosophy, anatomy, biomechanics, and personal coaching designed to give students a solid working foundation from which to find their authentic voice, build their teaching skills and tap into their unique inner wisdom.