Join us at the Vancouver School Healing Arts for by donation classes taught by yoga teachers in our Advanced Yoga Teacher Training program.
Classes are open to everyone and all levels. Mats and props are available for use, free of charge.
Drop-ins are welcome or register by emailing info@vsoha.com
Proceeds to benefit The Downtown Eastside Women’s Centre.
| Length | 1 hour |
| Dates | TBD |
| Days | Monday to Wednesday |
| Times | 12:15pm – 1:15pm |
| Cost | By donation! (cash only) |
Please note there is no class Easter Monday.
All classes are held at 5:45pm-7:45pm
Mats and props are available for use, free of charge.
Join Rebekka for a special two hour master class at VSOHA in a practice of ritucharya (conscious alignment with seasonal rhythms through elementally informed practice). These celebratory classes combine seasonal themes with yoga and breathwork designed to welcome in the season. Some yoga experience is required.
There is a particular stillness that characterizes winter, and with it comes a subtle invitation to redirect our own energies. The winter season holds the perfect antidote to the fast-paced mobility of the summer and fall. This is a time to rest, reflect, hold space, vision, hibernate, withdraw some of your outwardly-focused energy and redirect it inward.
This class is designed to rest into the magic of winter through the alchemy of ayurveda, seasonal archetypes, symbols and the medicine of stillness. The session will include asana, restorative pranayama, yoga nidra and meditation curated to awaken your fullest embrace of the season.
DESIGNATED B.C. PRIVATE TRAINING INSTITUTIONS BRANCH & Shield Design mark is a certification mark owned by the Government of British Columbia and used under license.
