Yoga Stories

We all have preconceived ideas – ideas about who we are, what we are good at, and how…

We are very pleased to invite you to our one-of-a-kind Yoga Workshop organized by the Vancouver School of Healing…

While the practice of yoga has been around for thousands of years, it has never been more popular…

Creating a yoga sequence is an essential part of the role of an instructor following yoga teacher training.…

Are you looking to take your passion for yoga to new heights and deepen your own understanding of…

Affirmations are positive statements that can help individuals overcome negative thinking patterns. Addressing these tendencies can result in…

Yoga teacher training not only offers a path to an engaging and rewarding career. It also gives you…

There are so many options for yoga teacher training in today’s world, making it hard to know what…

It may come as no surprise that yoga and meditation are flourishing disciplines in today’s society. Despite being…

As we continue to navigate 2021 in the wake of the global pandemic, it’s a pretty fair statement…

VSOHA has some spectacular new things in store for our healing arts community! We will be expanding our continuing education offerings by introducing two online courses, and two brand new classes on campus!

Article by Rebekka Walker Meditation is quickly becoming one of the most popular complementary therapies for reducing stress,…

Prem Kaur, scholarship student in the 240-hour Yoga Teacher Training shares her thoughts on the program ahead of…

Amanda Kingsmith has joined the faculty of VSOHA’s 300 hour Advanced Yoga Teacher Training (YTT) program to teach…

Chantal Russell reflects on her experience with Prenatal Yoga. My interest in prenatal yoga began a few years…

Jai Singh moved to Canada three years ago from India where he was a practicing dentist. He soon…

New avenues in medical science have brought fascia into the awareness of the mainstream sports world, uncovering the…

Yoga teacher training is not just for aspiring yoga teachers. It’s also for people that want to find…

Jennifer Kong said she started implementing some small changes in her life after learning about Ayurveda in the…

After having two kids, Émilie Jean-Ruel experienced a dramatic shift in perspective. Holding a Bachelor of Commerce, and…

We are excited to announce a new program at VSOHA: Restorative Yoga Teacher Training! This 20-hour Yoga Alliance…

Taucha Gretzinger came to the Vancouver School of Healing Arts looking for a career shift. A student in…

Guest Blog Post by Aliyah Kaye It is well established already that doing yoga offers plenty of benefits,…

Members of the public can now experience the healing power of Yoga Therapy at our Student Clinic !…

“Part of why I wanted to get certified was to push myself spiritually and mentally, but also to work on the insecurity inside me saying ‘I’m not articulate and I can’t teach’” – Melisa Hernandez.

Article by Rebekka Walker – Learn five practices combining yoga and Ayurveda to help to clear out that which isn’t serving you, to make space for the flowering of what will.

Lisa Milloy explains why fascia has been overlooked for so many years & how it can help soften, release & find openness in the body.

VSOHA has some spectacular new things in store for our healing arts community! We will be expanding our continuing education offerings by introducing two online courses, and two brand new classes on campus!

“I’ve always felt drawn to the West Coast. I think Vancouver is more progressive in the healing arts so thought it would be the best place to do a Yoga Teacher Training.” – Natasha Russell

“I love teaching yoga outdoors and offering it in a public space and I’m really passionate about expressive movement and making pathways to health and happiness.” – Ranae Scott

A life-long dancer, Kyana Astles starting practising yoga as a cross training method to gain more strength and flexibility.

Article by Rebekka Walker This time of year can be challenging for many of us. The busy-ness of…

Kylie Millar’s Journey from Honeymooning to Yoga School After returning from her honeymoon at the end of summer…

Grace Siwik – Student Story Originally from Ontario, Grace Siwik came from a background as a competitive athlete,…

Creative Director Rebekka Walker shares her top 5 reasons for taking a yoga teacher training. 1. YOU HEAR…

Jada Byun – Student Story The first time Jada Byun came to Vancouver it was to perform at…

Meet Rebekka Walker – our new Creative Director! Rebekka Walker came to yoga as a teenager, riddled with…

Jenna Giardino Student Story Jenna Giardino came to the school from Winnipeg, Manitoba as a scholarship student in…

Alanna Cameron – My Yoga Journey “My yoga journey began early last fall – more of a coming…

A Story of Self-Love, Alignment and Anatomy Originally from Sweden, Emelie Peacock has been living in Vancouver for…

Emma Solar – Student Story How and why did you get into Yoga? I started doing yoga as…

3 Evenings – 9 Teachers – 1 Conversation The Vancouver School of Healing Arts (VSOHA) is delighted to…

“I never intended to work with pregnant women,” says Janice Clarfield, internationally renowned Prenatal Yoga expert. “It was…

The start of July saw the graduation of students 200-hour Immersion Yoga Teacher Training program. The 6-week course…

Walter Pappas Student Story Walter Pappas is a scholarship recipient  where he is currently studying the 200-hour Immersion…

Over the next few months, you may notice some changes to our newsletter. We are working to make…