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How Meditation Changes Your Brain

Article by Rebekka Walker Meditation is quickly becoming one of the most popular complementary therapies for reducing stress,…

Prem Kaur – Student Story

Prem Kaur, scholarship student in the 240-hour Yoga Teacher Training shares her thoughts on the program ahead of…

Changing Your Outlook On Life

Jennifer Kong said she started implementing some small changes in her life after learning about Ayurveda in the…