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280 – 1125 Howe St

14hr Yoga Alliance Continuing Education

A Yoga Alliance continuing education course for students untrained in the teaching methodology and practice of The Universal Principles of Alignment™. Offered both to our graduates and those who have completed a 200-hour / 300-hour program from another system as a “brush up on the basics”. This course is also prerequisite for the Advanced 300-hour Yoga Teacher Training.

Length20 Hours
DatesApril 28 & 29 - 5:00 - 9:00pm (Online)

May 1st - 9:00 - 6:00pm (In Person)

May 2nd - 9:00 -1:00pm (In Person)
Tuition$200 + GST
PrerequisiteA 200-hour Yoga Teacher Training certificate

Principals in Practice

Explore the elegance of The Universal Principals of Alignment™ in practice and in theory. This luminary method of bio mechanical cueing and alignment is a holistic means of aligning the body, mind and heart; thereby developing more ease and stability in all movements. Learn the basics of sound bio mechanics as seen through the lens of modern alignment steeped in time honoured tradition, philosophy and expression of the heart.

Teaching Methodology

Learn how to use direct and active languaging coupled with an understanding of optimal alignment and intention. This form of teaching methodology allows for an authentic and safe environment for students to thrive with in. Learn to teach the basics of how to actively engage with students, cue bio mechanics and safely set the foundation for inspiration and expression.