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Category: Yoga Teacher Training
Yoga, Mindfulness and Attention: A New Teacher’s Journey
How Yoga Can Help You Be a Better Athlete
New to Yoga Therapy? Here’s what to expect
Finding the Courage to Teach
“Part of why I wanted to get certified was to push myself spiritually and mentally, but also to work on the insecurity inside me saying ‘I’m not articulate and I can’t teach’” – Melisa Hernandez.
5 Spring Yoga Practices
Article by Rebekka Walker – Learn five practices combining yoga and Ayurveda to help to clear out that which isn’t serving you, to make space for the flowering of what will.
Myofascial Release & Movement: Putting Fascia In The Focus
Lisa Milloy explains why fascia has been overlooked for so many years & how it can help soften, release & find openness in the body.
On The Horizon
VSOHA has some spectacular new things in store for our healing arts community! We will be expanding our continuing education offerings by introducing two online courses, and two brand new classes on campus!
Fighting Fires and Lighting Fires
“I’ve always felt drawn to the West Coast. I think Vancouver is more progressive in the healing arts so thought it would be the best place to do a Yoga Teacher Training.” – Natasha Russell
Yoga on the Road
“I love teaching yoga outdoors and offering it in a public space and I’m really passionate about expressive movement and making pathways to health and happiness.” – Ranae Scott
