For those of us in Vancouver it might be starting to feel like Spring, but it is definitely still Winter! Use these three Essential Oil blends, lovingly crafted by The Spice Mistress, Glynnis Osher, to strengthen your immunity, avoid late Winter colds and ease those early Spring allergy symptoms.
These recipes can be used in your diffuser or through steam-bowl inhalation. New to essential oils? Don’t worry! Everything you need to know to get started is inside this handy one-page guide.